mak received this diagram from a colleague of mine kat *e*e*o* ni.. she knows that mak just had a high bp reading so dia bagi this one pade mak so that mak boleh 'take good care of myself'.. ayat macam nak berpisah jauh je.. huhu =p
so maksudnye aritu on 12/9 mak nye level dlm range stage 1 high blood pressure'.. and then after diberi rehat barang sejam lebih, turun ke 'borderline high'.. dan after 2 days ieitu pade 14/8 and 18/8 bp mak dah jadi 'high normal'.. and 'normal blood pressure'.. respectively dah..
Alhamdulillah....
kalau boleh mak tak nak ade problem high bp ni sbb mak nak deliver hanan dgn cara normal.. kalau high bp silap2 kene keluar ikut tingkap.. pulak nanti.. mak long hanan pun cakap macam tu sbb sepupu2 hanan aritu macam tu... huhu mak takmo......
nampaknye mak kene teruskan lagi projek memakan buah-buahan supaye vits cukup untuk hanan sayang... =')))
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